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To extend not just lifespan, but healthspan.
Nurish AI exists because the quality of your years is built by the quality of your days. Health is not decided in a hospital — it is decided in the small, repeated choices you make every morning, every meal, every night. An extra serving of vegetables. Seven hours of sleep. A walk after dinner. Individually trivial. Collectively, transformational.
That is why our AI does not just plan meals. It studies your patterns across food, sleep, activity, and mood — then surfaces the one change that will move your health forward today. Not a list of rules. A single, evidence-backed next step. Every recommendation cites its evidence tier. Every insight is anchored to your real data, not generic advice.
Talk, log, and let coaching follow through.
Nurish AI doesn’t just answer questions — it acts with you across meals, groceries, recipes, and daily habits.
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01
Chat with your coach
Ask in text or voice. The agent can plan your week, add grocery items, save recipes, and navigate you where you need to go.
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02
Log without the friction
Snap a meal photo, speak it in, or scan a barcode. Macros are estimated and validated — no spreadsheet energy required.
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03
Get honest coaching
Daily insights, streaks that recover gracefully, and nudges that adapt to weather, air quality, and your real patterns.
An agent that watches, learns, and acts — not a dashboard you have to feed.
Every feature in Nurish AI is designed around one insight: sustainable health comes from daily habits, not willpower. Meal planning, grocery lists, and wellness tracking are not ends in themselves. They are the scaffolding that makes good choices automatic.
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Proactive AI coaching
Morning and evening check-ins, six contextual daily nudges, and environmental awareness (weather, air quality, pollen).
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Meal planning
Daily and weekly plans for breakfast through snacks, with diet goals from high-protein to vegan, keto, and custom macros. One-tap auto planning in Pro.
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Smart groceries
Auto-categorized lists, barcode lookup, and grocery gap detection — cross-references your planned meals against inventory and alerts you before you start cooking.
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Shared meals, recipes & lists
Share meal plans, recipes, and grocery lists with family, roommates, or a care team so everyone stays aligned from planning to checkout. Someone adds to the list at home — it updates instantly on your phone at the store.
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Wellness tracking
Log nutrition, workouts, water, weight, sleep, and mood — plus photo, voice, and barcode food logging. Deep Health Connect sync reads steps, heart rate, sleep stages, SpO2, HRV, and exercise.
Every recommendation cites its evidence tier.
Nurish AI is the first nutrition platform to tag every claim with a visible evidence level — so you always know what to trust and why.
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A
Randomized Controlled Trial
Meta-analyses and RCTs — the strongest evidence base in clinical nutrition.
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B
Observational Study
Cohort and longitudinal studies, including your own personal trend data over time.
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C
Mechanistic
Plausible physiology — useful directional guidance, not yet outcome-proven.
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D
Experimental
AI-generated patterns and heuristics — framed as exploration, not prescription.
Daily and weekly wellness insights
Daily Insights Engine
Compares today’s wellness signals against your rolling 7-day baseline using z-score deviation. Only meaningful departures surface — no spam.
“Protein run — 42% above your usual”Weekly Correlation Analysis
Pearson correlations across 14 days of your data. Plain-English observations like “on days you slept over 7h, you logged 12% fewer calories.”
Tier BStreak Tracking
Consecutive-day counters across workouts, water, protein, steps, and mood — with graceful recovery. Missing a day does not reset you to zero.
Grocery Gap Detection
Every morning, Nurish AI cross-references your meal plan against your pantry and grocery list. Missing an ingredient for tonight’s dinner? You will know before 8 AM.
Context-Aware Nudges
Hot day (30°C+) → hydration reminder. Poor air quality (PM2.5 > 50) → indoor workout suggestion. High pollen → anti-inflammatory meal. Each rule cites its evidence.
Health Connect Sync
Reads steps, active calories, heart rate, resting HR, weight, hydration, sleep stages, and exercise from Wear OS watches — automatically, every 5 minutes.
Android + Wear OSTrusted by early adopters across Africa.
Nurish AI is in private beta with users in Kenya, Nigeria, Ghana, South Africa, and Tanzania. Here is what they are saying.
“Finally, an app that knows how to plan meals around matoke and groundnuts. The evidence tiers make me trust what the AI says.”
“I have tried every nutrition app. None of them understood what I actually eat. Nurish AI does. The grocery gap detection alone saves me two trips per week.”
“The proactive coaching caught a pattern I never noticed — my protein drops whenever I travel. It adjusted my plan before I asked. That is wild.”
Free to start. Pro when you need depth.
Core meal planning, groceries, and basic tracking stay free. Pro unlocks the full agentic experience — live AI, automation, and cross-device sync.
Free
- AI photo, voice & barcode food logging
- Daily & weekly meal plans
- Smart grocery lists with gap detection
- Wellness tracking (mood, sleep, water, weight)
- Health Connect read-only sync
- Context-aware nudges (weather, air, pollen)
- Evidence-tiered coaching
- Streak tracking with recovery
Free forever
Pro
- Everything in Free
- Live voice mode — real-time AI conversation
- Live video feed — show your fridge to the AI
- Floating bubble — coach follows you outside the app
- Auto weekly meal plans — one tap, 7 days
- AI recipe images (30/month)
- Cloud sync & PDF export
- Shared household plans, recipes & grocery lists
~$7.00/mo
M-Pesa enabled • card also accepted
About Nurish AI
Nurish AI builds Africa’s first evidence-based nutrition coach — an AI that understands local ingredients, traditional meals, and the diverse dietary realities across the continent. We combine clinical research with generative AI to deliver personalised guidance in a free Android app that works offline, on any device.
We believe culturally-aware AI can close the nutrition gap where traditional systems fall short. Our goal is to make evidence-based guidance practical, accessible, and respectful of how Africa actually eats.
The first AI nutrition coach that understands African food, cites clinical evidence, and respects your privacy.
Free Android app. Works offline. M-Pesa supported.